katherines73May 10, 20212 min readFinding peace from anxietyWHAT IS ANXIETY? Anxiety is the body’s natural response to stress, often referred to flight, fight or freeze. This helps us respond in...
katherines73May 10, 20214 min readRelief from depression“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so...